Archive for November 2024
Dr. Karah Kruse: Your Hormones May Be Effecting Your Business…
About Dr. Karah Kruse:
Dr. Karah is a passionate naturopathic doctor dedicated to transforming lives by guiding women to achieve their ultimate health and wealth goals. Her philosophy is rooted in the belief that true health remains undiscovered until the right conditions for it are created. Recognizing the unique challenges of our modern lifestyle, her approach is not about offering quick fixes but about empowering each woman to craft her dream life and body, one step at a time. Through a combination of skills, mentorship, and accountability, Dr. Karah leads her clients on a transformative journey toward lifelong health, wealth, and vitality.
In this episode, Jennie Bellinger and Dr. Karah Kruse discuss:
- Hormones and stress connection
- Tracking food, glucose, and symptoms
- Vitamin D importance for bone health
- Reducing exposure to endocrine disruptors
- Integrating lifestyle changes gradually
Key Takeaways:
- Chronic stress can deplete the raw materials needed to produce reproductive hormones, leading to perimenopausal symptoms, and addressing stress management is crucial for regulating hormones.
- Utilize food journaling and continuous glucose monitoring to identify dietary triggers.
- Vitamin D is a crucial hormone that plays a vital role in maintaining strong bones, especially as women transition through perimenopause and menopause.
- Reduce exposure to endocrine-disrupting chemicals. Many common household products contain chemicals that can interfere with the endocrine system and contribute to hormone imbalances, and the implementation of these strategies to minimize exposure to these chemicals can have a positive impact on overall health.
- Implement gradual, sustainable lifestyle changes because overwhelming yourself with too many changes at once can lead to burnout.
“Our FDA allows 2000 (chemicals) to be in use in the United States that are illegal in every other country. Yes, and they’re causing us harm… leading to our obesity rates and a lot of our hormone issues, and we can control it if we know it.” — Dr. Karah Kruse
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Three Common Household Chemicals That Are Sabotaging Your Hormones: How To Reduce Exposure And Protect Your Family Are you tired of doing everything “right” but still struggling with stubborn weight gain, frustrating hormonal imbalances, or low energy? The truth is, it’s not your fault. Hidden in your everyday environment are obesogens—sneaky chemicals that are sabotaging your efforts. Your journey to a healthier, more vibrant you starts with understanding what’s holding you back. Don’t let these hidden toxins stand in the way of your wellness goals any longer! |
Connect with Dr. Karah Kruse:
Facebook Name: https://www.facebook.com/drkarahlee
Facebook Group Name: https://www.facebook.com/groups/balancinghormonesnaturallywithdrkarah
LinkedIn URL: https://www.linkedin.com/in/dr-karah-kruse-94736945/
Connect with Jennie:
Website: https://badassdirectsalesmastery.com/
Email: jennie@badassdirectsalesmastery.com
Facebook personal page: https://facebook.com/jbellingerPL
Facebook podcast page: http://facebook.com/BadassDirectSalesMastery
Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms
Instagram: https://instagram.com/BadassDirectSalesMastery
Personal Instagram: https://instagram.com/jenniebellinger
LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery
Show Notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | More
Stuart Haller: The Turning Point for My Network Marketing Business
About Stuart Haller:
Stuart Haller, born in South Africa, began his career in the UK as a project manager for an IT company. Alongside his wife Marisa, he shares a deep passion for travel, having visited every continent—from hiking Machu Picchu to surfing the islands of Indonesia. After the birth of their son, they returned to South Africa, seeking a career that aligned with their health and fitness interests. Herbalife became the ideal fit, with its science-backed products complementing their lifestyle. For 16 years, Stuart has built a global team, supporting thousands worldwide in improving their health and financial well-being.
In this episode, Jennie Bellinger and Stuart Haller discuss:
- The transformative power of events
- Incentivizing team member attendance
- Simplicity, fun, and magic in the business
- Branded items as conversation starters
- Leveraging the company’s global reputation
Key Takeaways:
- Attending company events can be a game-changer, igniting a renewed sense of passion, vision, and possibility.
- Incentives, such as covering the cost of event tickets, are effective ways to encourage team members to attend important company gatherings, and this not only removes a financial barrier but also fosters a sense of recognition and achievement.
- The mindset of keeping the business approach simple, fun, and magical is a key focus for successful teams and it helps create an engaging and duplicatable system that can be easily shared with new team members.
- Branded merchandise and apparel serve as powerful conversation starters, allowing representatives to naturally introduce the company and its products to new prospects.
- Positioning the company as the world’s leading nutrition brand builds credibility and trust, setting it apart from other opportunities.
“That’s all we do in this business. We teach people how to help other people, and that’s where it all started.” — Stuart Haller
Stuart suggests these AWESOME videos from John Rohn!
Jim Rohn is a mentor, business philosopher, and personal development guru.
There are so many amazing videos but here is a great one to watch.
Link: https://youtu.be/ka7UPOZqbQY
Connect with Stuart Haller:
Facebook Name: https://www.facebook.com/stuart.haller.16
Facebook Group Name: https://www.facebook.com/groups/597395537817730
LinkedIn URL: http://linkedin.com/in/stuart-haller-health-and-nutrition-coach-6a016 b21
Instagram Link: https://www.instagram.com/stuartnutrition_/
Connect with Jennie:
Website: https://badassdirectsalesmastery.com/
Email: jennie@badassdirectsalesmastery.com
Facebook personal page: https://facebook.com/jbellingerPL
Facebook podcast page: http://facebook.com/BadassDirectSalesMastery
Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms
Instagram: https://instagram.com/BadassDirectSalesMastery
Personal Instagram: https://instagram.com/jenniebellinger
LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery
Show Notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | More
Erica Ross-Krieger: We Are Not Our Saboteurs
About Erica Ross-Krieger:
Erica Ross-Krieger, M.A, is a nationally acclaimed Business and Success-Mindset Coach, author of the inspirational book, Seven Sacred Attitudes®—How to Live in the Richness of the Moment, an EFT (Tapping) Expert, and Positive Intelligence Certified Coach (which has been her passion for 4 years now!).
6, 7, & 8-figure entrepreneurs hire Erica to help them identify and clear the inner mindset blocks that are keeping them from new levels of wealth. The founder of New Attitudes Corporation, Erica works with entrepreneurs throughout the world, inspiring them to come to life more fully and helping them attain new levels of wealth as they define it.
Erica blends her extensive professional background with her personal life experiences to offer powerful and transformative programs, services, products, and the Entrepreneur’s Café Podcast, rich with multi-faceted wisdom—in doing so, her work fosters a sense of well-being for clients, readers, and podcast listeners worldwide.
Erica lives in Northern California with her husband, Steve, and a garden of lavender that soothes her soul.
In this episode, Jennie Bellinger and Erica Ross-Krieger discuss:
- Recognizing and celebrating small wins
- Shifting from fear-based to love-based decision making
- Identifying and challenging internal saboteurs
- Staying present and coming to your senses
- Potential collaboration between Jennie and Erica
Key Takeaways:
- Catching and celebrating small wins, even a simple fist pump, can be a powerful way to shift your mindset from fear to love.
- Becoming aware of your inner saboteurs, such as the “judge,” is the first step to overcoming them, and rather than judging yourself for these negative thought patterns, approach them with curiosity and compassion, and actively work to replace them with more empowering beliefs.
- By consciously shifting your attention to your senses and the immediate experience, you can short-circuit the fear response and access your more resourceful, “sage” state of mind.
- Combine practical business strategies, such as 90-day goal-setting, with emotional intelligence work, as it can be a powerful formula for sustainable success.
- The synergy between Jennie’s direct sales expertise and Erica’s Positive Intelligence coaching suggests an exciting potential combination.
“The Zen theory of change. I free myself not by trying to free myself, but by simply noticing how I imprison myself.” — Erica Ross-Krieger
Connect with Erica Ross-Krieger:
Twitter Handle: https://twitter.com/EricaRossCoach
Facebook Business Page: https://www.facebook.com/EricaRossCoach
LinkedIn URL: https://www.linkedin.com/in/ericarosscoach/
Website: ericarosscoach.com/toolkit
Connect with Jennie:
Website: https://badassdirectsalesmastery.com/
Email: jennie@badassdirectsalesmastery.com
Facebook personal page: https://facebook.com/jbellingerPL
Facebook podcast page: http://facebook.com/BadassDirectSalesMastery
Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms
Instagram: https://instagram.com/BadassDirectSalesMastery
Personal Instagram: https://instagram.com/jenniebellinger
LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery
Show Notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | More
Jay Fairbrother: How a Building Mastermind Can Build You AND Your Business
About Jay Fairbrother:
Jay Fairbrother is a serial entrepreneur, business coach, and mastermind guru with 30 years of experience starting, buying, and selling 7-figure businesses. Jay’s story includes losing EVERYTHING after the 2010 financial crisis and rising from the shame to shine as The Mastermind Guy. Jay helps Coaches and Experts with the programs the Six Figure Masterminds Bootcamp and Mastermind Mastery™: Create and Launch Your High-End Mastermind in 60 days.
In this episode, Jennie Bellinger and Jay Fairbrother discuss:
- Small, trust-based mastermind groups
- Collaborative peer learning in masterminds
- The transformative impact of masterminds
- Direct sales-focused mastermind groups
- Monetizing masterminds through exclusivity
Key Takeaways:
- The power of a mastermind lies in the collective wisdom and experience of the group.
- Instead of a one-way flow of information from the coach, masterminds foster a collaborative, peer-to-peer learning experience where participants can directly apply the insights and strategies shared by their peers.
- For direct sales professionals, masterminds can be a game-changer, and whether it’s forming subgroups within the same company or connecting with leaders from different direct sales organizations, the mastermind model allows for a deeper level of support, accountability, and cross-pollination of ideas.
- By carefully selecting individuals with a common goal and level of commitment, the facilitator can create a container of trust, respect, and shared understanding that enables profound personal and professional growth.
- Entrepreneurs who position the mastermind as an exclusive, high-value offering can attract a select group of clients who are willing to invest in the transformative power of peer-to-peer learning and support.
“Within a few years, I quite literally went from being a multi-millionaire living in a mansion overlooking one of the rivers of Pittsburgh to living in my friend’s basement, broke, bankrupt, divorced, alone, humiliated, and really ashamed.” — Jay Fairbrother
FREE Mini Ebook: Attract and Keep Clients for 3 Years Not 3 Months
Learn about the Fewer-Better-Longer Mastermind Model to scale your business past six figures even without a big list or fancy sales funnel.
Link: https://bdsm–theprofitarchitects.thrivecart.com/mastermind-mastery/63cd8d2e0e04a/
Don’t miss out on Jay’s Six Figure Masterminds BootcampVirtual Event on Nov 20-22: “Create Your Unique Mastermind Program in 3 Days”
In this interactive workshop-style event, you will determine the best Mastermind model for you, zero in on exactly the right purple fish clients to attract and plan to launch your new high-ticket, recurring revenue program!
Link: https://bdsm–theprofitarchitects.thrivecart.com/mastermind-bootcamp/65e49d109f71c/
Connect with Jay Fairbrother:
Facebook Name: https://www.facebook.com/jayfairbrother
Facebook Business Page: https://www.facebook.com/sixfiguremasterminds
LinkedIn URL: https://www.linkedin.com/in/jayfairbrother/
Instagram Link: https://www.instagram.com/sixfiguremasterminds/
Instagram Business Link: https://www.instagram.com/sixfiguremasterminds/
Connect with Jennie:
Website: https://badassdirectsalesmastery.com/
Email: jennie@badassdirectsalesmastery.com
Facebook personal page: https://facebook.com/jbellingerPL
Facebook podcast page: http://facebook.com/BadassDirectSalesMastery
Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms
Instagram: https://instagram.com/BadassDirectSalesMastery
Personal Instagram: https://instagram.com/jenniebellinger
LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery
Show Notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | More